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Amala and Ewedu



Nutritional Info


  • 89.4kcl

    Calories

  • 0.12g

    Fat

  • 0.3g

    Protein

  • 20.53g

    Carb

Preparing the Ewedu Soup

Pick your Ewedu Leaves, make sure you don't pick the stalk/stem along with it.


Step-1: Wash the leaves thoroughly to remove dirt. Pour the water in a pot, boil it up and add in your Ewedu Leaves.

Step-2: If you are using a broom(Ijabe), use the broom to pound the leaves in the pot.

Step-3: If you are using a blender, take the Ewedu off the heat and leave to cook for a bit... don't switch off the heat yet.

Step-4: Add the Ewedu into a blender along with the Iru, make sure you don't add all the water. Just 1/2(half) a cup of water should do. Too much water will make your Ewedu watery.

Step-5: Increase the heat a few times till you get a semi-thick Ewedu mixture.

Step-6: Now its time to add in your bouillion cube, and salt. Try to get the right amount of salt needed.

Step-7: Switch off the heat and let it simmer with the remaining heat for for 3 minutes.... Keep stirring to prevent burning. Do not over cook or the Ewedu will go brown.

Your Ewedu is now fully prepared. Check below on how to prepare the Amala